Gerardo Ramirez v1200m/1:00r...1 row
1,200
Meters
5:12.0
Time
2:10.0
Pace
73
Calories
159
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 6:12.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 127 |
March 19, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:12.0 | 1,200 | 2:10.0 | 159 | 848 | 23 | 159 | |
| 5:12.0 | 1,200 | 2:10.0 | 159 | 848 | 23 | 159 | |
| r: 1:00 | 182 | ||||||
| r182 |
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Workout Graph
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