Gerardo Ramirez 5x1:40/r row
1,883
Meters
8:20.0
Time
2:12.7
Pace
111
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,883 |
| Overall Time | 8:20.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 114 |
April 02, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,883 | 2:12.7 | 150 | 814 | 27 | 149 |
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 28 | 143 |
| 1:40.0 | 376 | 2:12.9 | 149 | 812 | 28 | 148 |
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 28 | 150 |
| 1:40.0 | 376 | 2:12.9 | 149 | 812 | 28 | 153 |
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 27 | 155 |
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Workout Graph
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