Gerardo Ramirez 2x6:00/1:00r row
2,591
Meters
12:00.0
Time
2:18.9
Pace
150
Calories
130
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,634 |
| Overall Time | 14:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 113 |
April 07, 2026 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 23 | 130 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 | 132 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 | 128 |
| r43 |
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Workout Graph
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