Gerardo Ramirez 10x1:00/r row
2,094
Meters
10:00.0
Time
2:23.2
Pace
115
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,094 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 109 |
June 08, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 690 | 21 | 131 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 24 | 123 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 23 | 127 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 22 | 127 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 20 | 127 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 22 | 131 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 21 | 134 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 20 | 136 |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 20 | 136 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 19 | 137 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 19 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.