Gerardo Ramirez 8:00 row
1,845
Meters
8:00.0
Time
2:10.0
Pace
114
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 114 |
June 11, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,845 | 2:10.0 | 159 | 855 | 114 | 22 | 152 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 143 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 23 | 151 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 22 | 157 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 23 | 159 |
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Workout Graph
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