Gerardo Ramirez 31:19 row
6,523
Meters
31:19.5
Time
2:24.0
Pace
369
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 103 |
June 23, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.5 | 6,523 | 2:24.0 | 117 | 706 | 369 | 22 | 125 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 118 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 | 120 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 23 | 125 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 127 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 23 | 127 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 23 | 131 |
| 31:19.5 | 270 | 2:27.2 | 110 | 679 | 15 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.