Gerardo Ramirez 10:04 row
2,110
Meters
10:04.5
Time
2:23.2
Pace
120
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 113 |
September 14, 2026 09:02:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,110 | 2:23.2 | 119 | 714 | 120 | 20 | 134 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 | 133 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 136 |
| 10:04.5 | 12 | 3:07.5 | 53 | 800 | 1 | 0 | 135 |
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