Gerardo Ramirez 7:23 row
1,592
Meters
7:23.7
Time
2:19.3
Pace
92
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 85 |
October 03, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.7 | 1,592 | 2:19.3 | 129 | 746 | 92 | 21 | 126 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 121 |
| 7:23.7 | 521 | 2:17.9 | 133 | 776 | 31 | 23 | 132 |
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Workout Graph
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