Gerardo Ramirez 1x10:00/r row
2,210
Meters
10:00.0
Time
2:15.7
Pace
131
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,210 |
| Overall Time | 10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 84 |
October 03, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 786 | 23 | 141 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 786 | 23 | 141 |
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Workout Graph
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