Gerardo Ramirez 11:19 row
2,447
Meters
11:19.4
Time
2:18.8
Pace
142
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 79 |
October 05, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.4 | 2,447 | 2:18.8 | 131 | 752 | 142 | 21 | 133 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 130 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 | 136 |
| 11:19.4 | 272 | 2:25.9 | 113 | 680 | 15 | 17 | 133 |
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