Gerardo Ramirez 30:19 row
6,552
Meters
30:19.0
Time
2:18.8
Pace
383
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 104 |
October 12, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.0 | 6,552 | 2:18.8 | 131 | 757 | 383 | 21 | 131 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 131 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 114 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 | 138 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 130 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 21 | 137 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 | 136 |
| 30:19.0 | 56 | 2:49.6 | 72 | 568 | 3 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.