Gerardo Ramirez 2150m row
2,150
Meters
9:49.7
Time
2:17.1
Pace
124
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 87 |
September 30, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,150 | 2:17.1 | 136 | 756 | 124 | 24 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 24 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 24 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 24 |
| 0:39.8 | 2,150 | 2:12.6 | 150 | 814 | 9 | 24 |
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Workout Graph
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