Gerardo Ramirez 2x1000m/1:00r row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
117
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:02.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 101 |
October 03, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 23 | |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 24 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 | |
| r36m |
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Workout Graph
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