Gerardo Ramirez 23:37 row
4,974m
Meters
23:37.0
Time
2:22.4
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 100 |
October 09, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.0 | 4,974m | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 23:37.0 | 752m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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