Gerardo Ramirez 5:20 row
1,104m
Meters
5:20.0
Time
2:24.9
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 99 |
October 09, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,104m | 2:24.9 | 115 | 695 | 24 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 24 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 5:20.0 | 277m | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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