Gerardo Ramirez 1x3:00/r row
681m
Meters
3:00.0
Time
2:12.1
Pace
41
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 702m |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 99 |
October 16, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 24 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.