Gerardo Ramirez 14:00 row
2,941
Meters
14:00.0
Time
2:22.8
Pace
166
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 98 |
October 18, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,941 | 2:22.8 | 120 | 711 | 166 | 23 |
| 3:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 23 |
| 6:00.0 | 566 | 2:39.0 | 87 | 620 | 31 | 21 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 24 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 27 |
| 14:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 24 |
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Workout Graph
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