Gerardo Ramirez 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 101 |
November 05, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 23 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.