Gerardo Ramirez 7:28 row
1,576m
Meters
7:28.5
Time
2:22.2
Pace
89
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 101 |
November 06, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,576m | 2:22.2 | 121 | 718 | 22 | 146 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 152 |
| 7:28.5 | 487m | 2:32.4 | 99 | 639 | 20 | 141 |
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Workout Graph
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