Gerardo Ramirez 7:50 row
1,562m
Meters
7:50.3
Time
2:30.5
Pace
85
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 101 |
November 07, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.3 | 1,562m | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 7:50.3 | 600m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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