Gerardo Ramirez 5:32 row
1,135m
Meters
5:32.4
Time
2:26.4
Pace
62
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 110 |
November 13, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,135m | 2:26.4 | 111 | 683 | 22 | 125 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 122 |
| 5:32.3 | 115m | 2:20.4 | 126 | 734 | 21 | 128 |
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