Gerardo Ramirez 15:34 row
3,339m
Meters
15:34.3
Time
2:19.9
Pace
192
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 102 |
November 26, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,339m | 2:19.9 | 128 | 739 | 22 | 134 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 108 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 136 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 146 |
| 15:34.2 | 115m | 2:28.6 | 106 | 666 | 20 | 147 |
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