Gerardo Ramirez 5:17 row
1,087m
Meters
5:17.3
Time
2:25.9
Pace
60
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 102 |
November 26, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,087m | 2:25.9 | 113 | 687 | 19 | 149 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 151 |
| 5:17.3 | 46m | 3:08.0 | 53 | 481 | 15 | 148 |
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