Gerardo Ramirez 5:07 row
1,055m
Meters
5:07.8
Time
2:25.8
Pace
58
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 106 |
November 27, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,055m | 2:25.8 | 113 | 688 | 15 | 120 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 120 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 120 |
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Workout Graph
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