Gerardo Ramirez 1x700m/2:40r row
700m
Meters
2:41.2
Time
1:55.1
Pace
48
Calories
169
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 718m |
| Overall Time | 5:21.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 101 |
November 28, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 700m | 1:55.1 | 229 | 1089 | 32 | 169 |
| 2:41.2 | 700m | 1:55.1 | 229 | 1089 | 32 | 169 |
| r18m |
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Workout Graph
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