Gerardo Ramirez 5:53 row
1,024m
Meters
5:53.2
Time
2:52.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 104 |
November 28, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,024m | 2:52.4 | 68 | 534 | 22 | 119 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 125 |
| 5:53.1 | 100m | 4:25.5 | 19 | 364 | 20 | 114 |
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Workout Graph
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