Gerardo Ramirez 3:22 row

692m

Meters

3:22.4

Time

2:26.2

Pace

38

Calories

160

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate23
Stroke Count8091
Drag Factor94

December 23, 2024 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.4 692m 2:26.2 112 685 23 160
3:22.4 693m 2:26.0 112 686 23 160

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Workout Graph

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