Gerardo Ramirez 3:13 row
639m
Meters
3:13.3
Time
2:31.2
Pace
34
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 102 |
December 24, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 639m | 2:31.2 | 101 | 648 | 23 | 111 |
| 3:13.3 | 639m | 2:31.2 | 101 | 648 | 23 | 111 |
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Workout Graph
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