Gerardo Ramirez 1x700m/r row
700
Meters
2:50.4
Time
2:01.7
Pace
45
Calories
166
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 722 |
| Overall Time | 2:50.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 113 |
December 30, 2024 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 700 | 2:01.7 | 194 | 968 | 23 | 166 |
| 2:50.4 | 700 | 2:01.7 | 194 | 968 | 23 | 166 |
| r22 |
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Workout Graph
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