Gerardo Ramirez 1x10:00/r row
2,115
Meters
10:00.0
Time
2:21.8
Pace
120
Calories
133
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 2,135 |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 106 |
January 21, 2025 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 22 | 133 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 22 | 133 |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.