Gerardo Ramirez 11:21 row
2,426
Meters
11:21.4
Time
2:20.4
Pace
139
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 117 |
February 17, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.4 | 2,426 | 2:20.4 | 126 | 734 | 139 | 24 | 126 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 113 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 133 |
| 11:21.3 | 305 | 2:13.2 | 148 | 808 | 18 | 25 | 133 |
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