Gerardo Ramirez 1x15:00/r row
3,362
Meters
15:00.0
Time
2:13.8
Pace
200
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 3,381 |
| Overall Time | 15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 109 |
February 18, 2025 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 23 | |
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 23 | |
| r19 |
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Workout Graph
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