Tyler Durden v5:00/2:00r...5 row
4,386
Meters
15:00.0
Time
1:42.5
Pace
362
Calories
166
Heart Rate
| Rest Distance | 1,711 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 25:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 159 |
November 13, 2025 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,386 | 1:42.5 | 324 | 1415 | 30 | 166 | |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 30 | 159 | |
| r: 2:00 | 405 | ||||||
| 4:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 30 | 166 | |
| r: 2:00 | 376 | ||||||
| 3:00.0 | 893 | 1:40.7 | 342 | 1476 | 31 | 169 | |
| r: 2:00 | 328 | ||||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 33 | 169 | |
| r: 2:00 | 268 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 35 | 167 | |
| r: 2:00 | 334 | ||||||
| r1,711 |
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Workout Graph
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