Tyler Durden 4x500m/2:00r row
2,000
Meters
6:25.8
Time
1:36.4
Pace
178
Calories
165
Heart Rate
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,367 |
| Overall Time | 14:25.8 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 150 |
November 22, 2025 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 2,000 | 1:36.4 | 390 | 1642 | 31 | 165 |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 30 | 162 |
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 32 | 165 |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 32 | 166 |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 33 | 169 |
| r1,367 |
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Workout Graph
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