Tyler Durden 30:05 row
7,678
Meters
30:05.4
Time
1:57.5
Pace
554
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 158 |
November 27, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,678 | 1:57.5 | 215 | 1041 | 29 | 145 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 | 129 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 29 | 153 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 29 | 146 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 29 | 149 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 30 | 163 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 | 141 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 | 11 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.