Tyler Durden 30:04 row
7,766
Meters
30:04.1
Time
1:56.1
Pace
546
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 152 |
December 12, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,766 | 1:56.1 | 223 | 1068 | 28 | 148 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 29 | 141 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 29 | 150 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 149 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 153 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 141 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 29 | 154 |
| 30:04.1 | 14 | 2:26.4 | 111 | 683 | 0 | 154 |
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Workout Graph
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