Tyler Durden 8x1:00/2:00r row
2,470
Meters
8:00.0
Time
1:37.1
Pace
217
Calories
155
Heart Rate
| Rest Distance | 3,386 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,856 |
| Overall Time | 24:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 151 |
December 20, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,470 | 1:37.1 | 382 | 1613 | 31 | 155 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 143 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 154 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 153 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | 155 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 158 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 158 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | 159 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | 161 |
| r3,386 |
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Workout Graph
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