Tyler Durden 30:00 row

7,651

Meters

30:00.0

Time

1:57.6

Pace

529

Calories

139

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count789
Drag Factor144

December 23, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,651 1:57.6 215 1040 26 139
6:00.0 1,564 1:55.0 230 1090 28 141
12:00.0 1,537 1:57.1 218 1049 25 144
18:00.0 1,501 1:59.9 203 998 23 135
24:00.0 1,507 1:59.4 205 1006 27 133
30:00.0 1,542 1:56.7 220 1057 27 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.