Tyler Durden 5x2:00/1:00r row
2,823
Meters
10:00.0
Time
1:46.2
Pace
219
Calories
160
Heart Rate
| Rest Distance | 978 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,801 |
| Overall Time | 15:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 152 |
January 09, 2026 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,823 | 1:46.2 | 292 | 1303 | 28 | 160 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 154 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 160 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 29 | 165 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | 165 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 156 |
| r978 |
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Workout Graph
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