Tyler Durden v500m/1:00r...2 row
676
Meters
2:16.5
Time
1:40.9
Pace
57
Calories
149
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 861 |
| Overall Time | 4:16.5 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 156 |
January 13, 2026 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:16.5 | 676 | 1:40.9 | 340 | 1470 | 29 | 149 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 30 | 153 | |
| r: 1:00 | 185 | ||||||
| 0:37.4 | 176 | 1:46.2 | 292 | 1304 | 27 | 145 | |
| r185 |
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Workout Graph
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