Tyler Durden 3x500m/2:00r row
1,500
Meters
4:59.9
Time
1:39.9
Pace
128
Calories
153
Heart Rate
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,631 |
| Overall Time | 10:59.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 159 |
January 20, 2026 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,500 | 1:39.9 | 350 | 1505 | 30 | 153 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 32 | 146 |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 | 152 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 30 | 163 |
| r1,131 |
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Workout Graph
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