Tyler Durden 30:00 row
7,581
Meters
30:00.0
Time
1:58.7
Pace
531
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 157 |
January 22, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1019 | 531 | 18 | 142 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 19 | 104 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 19 | 106 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 18 | 124 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 19 | 131 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 34 | 19 | 142 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 18 | 146 |
| 14:00.0 | 505 | 1:58.8 | 209 | 1018 | 36 | 18 | 149 |
| 16:00.0 | 499 | 2:00.2 | 201 | 992 | 34 | 18 | 145 |
| 18:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 18 | 151 |
| 20:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | 18 | 150 |
| 22:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 17 | 152 |
| 24:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 17 | 157 |
| 26:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 17 | 158 |
| 28:00.0 | 509 | 1:57.8 | 214 | 1035 | 37 | 17 | 160 |
| 30:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.