Tyler Durden 5x1:00/1:00r row
1,570
Meters
5:00.0
Time
1:35.5
Pace
140
Calories
160
Heart Rate
| Rest Distance | 930 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,500 |
| Overall Time | 10:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 154 |
January 29, 2026 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,570 | 1:35.5 | 401 | 1681 | 31 | 160 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 151 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | 159 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 161 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 165 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | 167 |
| r930 |
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Workout Graph
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