Tyler Durden 30:04 row
7,546
Meters
30:04.8
Time
1:59.5
Pace
520
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 145 |
February 28, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 7,546 | 1:59.5 | 205 | 1004 | 520 | 18 | 140 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 88 | 17 | 138 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 87 | 18 | 141 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 89 | 18 | 145 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 87 | 19 | 145 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 22 | 139 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 19 | 148 |
| 30:04.8 | 19 | 2:06.3 | 174 | 897 | 1 | 13 | 130 |
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Workout Graph
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