Tyler Durden 2x0:20/0:40r row
227
Meters
0:40.0
Time
1:28.1
Pace
22
Calories
141
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 455 |
| Overall Time | 2:00.0 |
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 42 |
| Stroke Count | 57 |
| Drag Factor | 140 |
October 06, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 227 | 1:28.1 | 512 | 1980 | 42 | 141 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 42 | 132 |
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 42 | 151 |
| r228 |
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Workout Graph
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