Tyler Durden 5x0:20/1:40r row
578
Meters
1:40.0
Time
1:26.5
Pace
58
Calories
148
Heart Rate
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,237 |
| Overall Time | 10:00.0 |
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2088 |
| Stroke Rate | 44 |
| Stroke Count | 299 |
| Drag Factor | 141 |
October 06, 2026 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 578 | 1:26.5 | 541 | 2088 | 44 | 148 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2160 | 42 | 138 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 45 | 150 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 45 | 151 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 45 | 151 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | 154 |
| r1,659 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.