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Patrick Levasseur 36x0:30/0:15r SkiErg

4,659

Meters

18:00.0

Time

1:55.9

Pace

326

Calories

138

Heart Rate

Rest Distance1,312
Rest Time9:00.0
Overall Distance5,971
Overall Time27:00.0
Average Watts225
Calories Per Hour1073
Stroke Rate50
Stroke Count902
Drag Factor163

April 17, 2025 19:02:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,659 1:55.9 225 1073 50 138
0:30.0 125 2:00.0 203 997 46 142
0:30.0 133 1:52.7 244 1139 54 115
0:30.0 103 2:25.6 113 690 44 85
0:30.0 137 1:49.4 267 1217 48 157
0:30.0 135 1:51.1 255 1178 44 97
0:30.0 103 2:25.6 113 690 44 92
0:30.0 146 1:42.7 323 1410 52 165
0:30.0 142 1:45.6 297 1321 48 116
0:30.0 103 2:25.6 113 690 42 95
0:30.0 147 1:42.0 329 1433 52 164
0:30.0 146 1:42.7 323 1410 56 128
0:30.0 104 2:24.2 117 701 44 87
0:30.0 148 1:41.3 336 1457 52 169
0:30.0 148 1:41.3 336 1457 56 128
0:30.0 105 2:22.8 120 713 44 115
0:30.0 149 1:40.6 343 1480 52 177
0:30.0 149 1:40.6 343 1480 54 136
0:30.0 105 2:22.8 120 713 44 122
0:30.0 153 1:38.0 371 1578 54 179
0:30.0 157 1:35.5 401 1681 62 152
0:30.0 110 2:16.3 138 775 46 122
0:30.0 153 1:38.0 371 1578 52 179
0:30.0 159 1:34.3 417 1734 62 153
0:30.0 112 2:13.9 146 801 46 117
0:30.0 159 1:34.3 417 1734 56 184
0:30.0 166 1:30.3 474 1932 66 168
0:30.0 116 2:09.3 162 857 48 144
0:30.0 164 1:31.4 457 1874 60 189
0:30.0 167 1:29.8 483 1962 68 165
0:30.0 120 2:05.0 179 916 52 146
0:30.0 104 2:24.2 117 701 42 154
0:30.0 111 2:15.1 142 788 50 130
0:30.0 96 2:36.2 92 615 40 124
0:30.0 101 2:28.5 107 667 40 142
0:30.0 104 2:24.2 117 701 46 122
0:30.0 77 3:14.8 47 462 38 117
r1,312

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Workout Graph

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