Patrick Levasseur 10x750m/0:15r SkiErg
7,500
Meters
33:06.8
Time
2:12.4
Pace
459
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 7,750 |
| Overall Time | 35:36.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 45 |
| Stroke Count | 1516 |
| Drag Factor | 162 |
May 10, 2025 19:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.8 | 7,500 | 2:12.4 | 151 | 818 | 45 | |
| 3:07.8 | 750 | 2:05.2 | 178 | 913 | 48 | |
| 3:09.0 | 750 | 2:06.0 | 175 | 902 | 43 | |
| 3:43.9 | 750 | 2:29.2 | 105 | 662 | 43 | |
| 3:04.4 | 750 | 2:02.9 | 188 | 948 | 49 | |
| 3:00.4 | 750 | 2:00.2 | 201 | 992 | 47 | |
| 3:42.0 | 750 | 2:28.0 | 108 | 671 | 43 | |
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 44 | |
| 3:07.7 | 750 | 2:05.1 | 179 | 914 | 46 | |
| 3:36.2 | 750 | 2:24.1 | 117 | 702 | 48 | |
| 3:56.3 | 750 | 2:37.5 | 90 | 608 | 48 | |
| r250 |
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Workout Graph
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