Patrick Levasseur 5000m SkiErg
5,000
Meters
22:48.5
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 873 |
| Drag Factor | 161 |
September 28, 2024 21:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 290 | 38 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 | 34 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 33 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 28 | 35 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 28 | 37 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 737 | 28 | 37 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 29 | 38 |
| 2:14.4 | 3,500 | 2:14.4 | 144 | 796 | 29 | 39 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 830 | 30 | 42 |
| 2:10.8 | 4,500 | 2:10.8 | 156 | 838 | 30 | 40 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 33 | 50 |
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Workout Graph
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