Patrick Levasseur 10x0:40/0:20r SkiErg
1,748
Meters
6:40.0
Time
1:54.4
Pace
122
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,924 |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 55 |
| Stroke Count | 366 |
| Drag Factor | 164 |
October 29, 2024 21:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,748 | 1:54.4 | 234 | 1104 | 55 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 53 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 54 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 54 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 860 | 50 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 56 | |
| 0:40.0 | 151 | 2:12.4 | 151 | 818 | 47 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 57 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 57 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 56 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 68 | |
| r176 |
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